Paul O'Connell Course Trailer

Learn how to develop your mental strength so you can perform at your highest level
in sport, business, or life in general.

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Paul O'Connell

Teaches Mental Strength

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Paul O'Connell is a retired Irish rugby union player. During his career, O'Connell captained Munster, Ireland and the British and Irish Lions

30 videos -2 hr 30 min

12 / 31 completed

  1. What is Mental Strength?         

  2. Developing the mind of a champion

  3. How winners  prepare mentally

  4. Take your mindset to the next level

  5. The difference between a strong vs. weak mind

  6. Daily habit for mental toughness

  7. Learning from your experiences

  8. Becoming resilient in the face of adversity

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